And email I wrote to a friend about the Budwig Diet–more than anything else I’ve read about it, I really so believe it has saved many lives.

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Joe,

This is a great yahoo group for anyone you know with any kind of health problems, especially for cancer. Of all the things I’ve read on the internet, most I disregard (especially stuff about supplements–most supplements are over priced and overrated, and worse, many can hurt people),

but this diet really works wonders for people–

I really really hate the taste of cottage cheese (just thinking about it makes my stomach turn :(, so the next best thing to use is Greek yogurt–not regular yogurt, but Greek yogurt (it’s thicker than regular yogurt). Thats what I mix into all of my smoothies 🙂

This diet has really helped people with cancer, even stage 4 ‘inoperable’ cancer. It’s mostly a strict vegetarian diet, with two servings a day of cottage cheese/flax oil mixed together…which I use Greek yogurt 🙂

I skip the juicing part (juicing can also be dangerous too–it spikes people’s blood sugars super dramatically, so if someone must juice, sip it very slowly….Personally, I think we need the fiber, which is why blending is the way to go 🙂 fresh soups and smoothies all day long! 🙂

(And I usually throw in some freshly ground flax seeds–into both the smoothies, and some of the soups too 🙂

This diet has really helped people turn around…cutting out all junk food, processed food, alcohol and tobacco can really turn the body into a healing factory. People can bounce back from almost everything, if you eat the right tools–

Begin forwarded message:

From: FlaxSeedOil2