My hand cramping up

I was able to grab a photo with my other hand of my cramping hand before the blood flowed back in.

It’s just when I’m lying down and trying to type on my phone, and it’s mostly my right arm and hand.

I think it might be getting worse, in that it’s happening sooner after I lay down and start holding my phone.

I can sit up and shake my arm, and it goes away,

but something is wrong…

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