After walking intensely for over two hours yesterday, I woke up today literally feeling like my entire body was a solid piece of wood. I was sore in places I didn’t know existed and i felt like it was painful to move anything.
I just laughed…of course I would hurt. Immune deficiency or not, I’m an out of shape 42 year old woman who decided to go from 0 to 100 without taking a driving lesson first. 🤢
Anyhow…I still walked today, with Cookie to meet Noah after school but every step hurt, so I’m back taking it easy again.
I’ll rest for today, then tomorrow I’ll walk for at least an hour…just probably go up and down Charleville…I’ll do this every other day until I get my strength up, then I’ll start alternating running days with walking days. I might just run a long race again, just to prove to myself that I can do it 😝. It helps to have a goal that also helps me fight this infection…make it a win win situation 🙂